Hope Contagium

A therapy journal of self-obsession, depression and meaning.

Loser of Life

I’m overflown with the feeling of hopelessness. Suddenly I see no future in myself. I give up constantly. Why? I don’t understand why I have this helplessness in me. I could do everything and anything once. So may possibilities, so many choices. Now I feel like nothing. Like I’ve lost in life. I’m just no good…

Fear of Future

I’ve become so strong. But still I feel so weak. Maybe I’ll become even stronger, maybe life will get even better. I just can’t help but be afraid that these things will never happen. I’m so afraid and still depressed. Can I not be satisfied? Do I not have the willpower?

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